Moving Towards Fitness Group
Sign up now for the next 6-week session. Fridays at 10:30am to 12pm. Starting May 18, 2018.
Moving Towards Fitness is facilitated by a trained fitness instructor and a community peer support worker. This free program includes a varied terrain walk, an introduction to a full-body workout and a wellness check-in.
The program incorporates physical fitness while sharing positive strategies for managing and finding balance in our day-to-day lives.
For more information, you can email us at firstname.lastname@example.org or call 416-929-0149 x259
View the poster here.