Moving Towards Fitness Group
Sign up now for the next 6-week session. Fridays at 10:15 am to 12 pm. Starting June 7th, 2019.
Moving Towards Fitness is facilitated by a trained fitness instructor and a community peer support worker. This free program includes a varied terrain walk, an introduction to a full-body workout and a wellness check-in.
The program incorporates physical fitness while sharing positive strategies for managing and finding balance in our day-to-day lives.
For more information, you can email us at firstname.lastname@example.org
View the poster here.