Get me out of here

Wellness and Recovery

  • Gerstein Crisis Centre respects and appreciates that each person living with a mental health difficulty needs to define what “living well” means to them
  • Recovery is different for everyone and can be supported by a variety of service models

Groups Currently Offered

Wellness Recovery Action Plan (WRAP)

Spanish WRAP group

Arabic WRAP group

Finding Recovery Through Exercise Skills and Hope (FRESH)

Moving Towards Fitness

To learn more about opportunities at Gerstein Crisis Centre, follow this link to the Stay Connected page.

Moving Towards Fitness walking group participants posing for photograph.