Get me out of here

WRAP

Wellness Recovery Action Plan (WRAP)

WRAP is an education and planning tool including concepts like hope, education, empowerment, self-advocacy, and interpersonal support and connection.

In a group setting, individuals explore self-help tools (i.e. peer counseling, focusing exercises, relaxation and stress reduction techniques) and resources for keeping themselves well and feeling better in difficult times.

Groups meet once a week for 8 to 10 weeks.

Anyone can use WRAP. It helps you discover your own simple and safe wellness tools and identify when you need to use them.

Toronto Public Library Project – WRAP 2024

Join our Information Sessions!

  • Fort York Public Library: Jan 21st and Jan 26th From 10-12PM
  • Sanderson Public Library: Jan 19th and Jan 20th from 2-4PM
  • Lillian H. Smith Public Library: Jan 23rd and Jan 30th from 3-5PM
  • Toronto Reference Library: Jan 18th and Jan 25th from 10-12PM

WRAP SERIES SESSIONS

WRAP GROUP A: FRIDAY 10-12PM
Feb 2 – March 22


WRAP GROUP B: SUNDAY 2-4PM
Feb 4 – Mar 24

190 Fort York Blvd, Toronto, ON

WRAP GROUP A: FRIDAY 2-4PM
Feb 9 – Mar 29


WRAP GROUP B: SATURDAY 2-4PM
Feb 10 – Mar 30

327 Bathurst St, Toronto, ON

TUESDAY 3-5PM
Feb 6 – Mar 26

239 College St, Toronto, ON

THURSDAY 10-12PM
Feb 1 – Mar 21

789 Yonge St, Toronto, ON

For more information about WRAP at Gerstein Centre and how you can get involved, please contact

Marwa Bafagih mbafagih@gersteincentre.org or Rosa Delgado rdelgado@gersteincentre.org

Find out about other WRAP programs and training opportunities across Ontario.

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