What is WRAP?
WRAP (Wellness Recovery Action Plan) is a practical tool to help you plan for staying well and getting through harder times. You create a plan that reflects what helps you.
At its heart, WRAP is about hope, personal responsibility, education, self-advocacy,andsupport. It’s a chance to build a crisis plan that works for you.
At a glance
- Weekly group for 8 to 10 weeks
- Free information sessions before the group
- Offered in partnership with the Toronto Public Library
- You leave with your own WRAP plan
What happens in a WRAP group?
In a supportive group setting, you’ll work through WRAP step by step and build your plan over time.
In the group, we’ll cover:
- Peer support and connection
- Relaxation and mindfulness techniques
- Stress reduction strategies
- Ways to recognize early warning signs and respond effectively
You’ll also learn about resources in the community that can help along the way. Each group meets once a week for 8 to 10 weeks.
Who is WRAP For?
WRAP is for anyone looking to support their mental health, manage stress, or feel more steady in daily life. The tools and strategies you’ll develop are practical and designed by you, for you.
Toronto Public Library Project: WRAP 2026
This WRAP series is offered through a partnership with the Toronto Public Library.
Curious to learn more?
Join a free Information Session. We’ll walk through what WRAP is, what to expect from the group, and answer questions. There’s no pressure to sign up for the full group that day.
Sigh up for an Information Session
Already decided:Sign up for the WRAP Group
WRAP 2026 Schedule
Northern District Library
Information Session
Saturday, April 11, 2026 | 10:00 AM – 12:00 PM
Northern District Library, 40 Orchard View Boulevard, Toronto
Sign up for an Information Session
8-Week WRAP Group
Saturday, April 18, 2026 – June 6, 2026 | 10:00 AM–1:00 PM
Northern District Library, 40 Orchard View Boulevard, Toronto
Sign up for the WRAP Group
Parliament Library
Information Session
Friday, April 24, 2026 | 5:00 PM–7:00 PM
Parliament Library, 269 Gerrard Street East
Sign up for an Information Session
8-Week WRAP Group
Friday, May 1, 2026 – June 19, 2026 | 5:00 PM–8:00 PM
Parliament Library, 269 Gerrard Street East
Sign up for the WRAP Group
Fort York Library
Information Session
Saturday, May 16, 2026 | 1:00 PM–3:00 PM
Fort York Library, 190 Fort York Boulevard
Sign up for an Information Session
8-Week WRAP Group
Saturday, May 23, 2026 – July 11, 2026 | 1:00 PM–4:00 PM
Fort York Library, 190 Fort York Boulevard
Sign up for the WRAP Group
High Park Library
Information Session
Monday, May 25, 2026 | 5:00 PM–7:00 PM
High Park Library, 228 Roncesvalles Avenue, Toronto
Sign up for an Information Session
8-Week WRAP Group
Monday, June 1, 2026 – July 20, 2026 | 5:00 PM–8:00 PM
High Park Library, 228 Roncesvalles Avenue, Toronto
Sign up for the WRAP Group
Maria A. Shchuka Library
Information Session
Saturday, June 13, 2026 | 10:00 AM–12:00 PM
Maria A. Shchuka Library, 1745 Eglington Avenue West
Sign up for an Information Session
8-Week WRAP Group
Saturday, June 20, 2026 – August 15, 2026 | 10:00 AM–1:00 PM
Maria A. Shchuka Library, 1745 Eglington Avenue West
Sign up for the WRAP Group
Lillian H. Smith
Information Session
Tuesday, July 7, 2026 | 10:00 AM–12:00 PM
Lillian H. Smith Library, 239 College Street – Room A, Toronto
Sign up for an Information Session
8-Week WRAP Group
Tuesday, July 14, 2026 – September 1, 2026 | 10:00 AM–1:00 PM Lillian H. Smith Library, 239 College Street – Room A, Toronto
Sign up for the WRAP Group
Parkdale Library
Information Session
Thursday, July 23, 2026 | 10:00 AM–12:00 PM
Parkdale Library, 1303 Queen Street West – Auditorium A, Toronto
Sign up for an Information Session
8-Week WRAP Group
Thursday, July 30, 2026 – September 17, 2026 | 10:00 AM–1:00 PM
Parkdale Library, 1303 Queen Street West – Auditorium A, Toronto
Sign up for the WRAP Group
Parliament Library
Information Session
Tuesday, August 4, 2026 | 3:00 PM–5:00 PM
Parliament Library, 269 Gerrard Street East – Story Planet Room, 2nd floor, Toronto
Sign up for an Information Session
8-Week WRAP Group
Tuesday, August 11, 2026 – September 29, 2026 | 3:00 PM–6:00 PM
Parliament Library, 269 Gerrard Street East – Story Planet Room, 2nd floor, Toronto
Sign up for the WRAP Group
Toronto Reference Library
Information Session
Friday, August 14, 2026 | 1:00 PM–3:00 PM
Toronto Reference Library, 789 Yonge Street – Discussion Room, Toronto
Sign up for an Information Session
8-Week WRAP Group
Friday, August 21, 2026 – October 9, 2026 | 1:00 PM–4:00 PM
Toronto Reference Library, 789 Yonge Street – Discussion Room, Toronto
Sign up for the WRAP Group
Sanderson Library
Information Session
Thursday, September 3, 2026 | 10:00 AM–12:00 PM
Sanderson Library, 327 Bathurst Street, Toronto
Sign up for an Information Session
8-Week WRAP Group
Thursday, September 10, 2026 – October 29, 2026 | 10:00 AM–1:00 PM Sanderson Library, 327 Bathurst Street, Toronto
Sign up for the WRAP Group
High Park Library
Information Session
Monday, September 14, 2026 | 3:00 PM–5:00 PM
High Park Library, 228 Roncesvalles Avenue – Program Room, Toronto
Sign up for an Information Session
8-Week WRAP Group
Monday, September 21, 2026 – November 23, 2026 | 3:00 PM–6:00 PM (No Session on October 12, 2026 – Thanksgiving, No Session on October 26, 2026 – Election Day Polling Station, room not available)
High Park Library, 228 Roncesvalles Avenue – Program Room, Toronto
Sign up for the WRAP Group
Northern District Library
Information Session
Friday, October 2, 2026 | 5:00 PM – 7:00 PM
Northern District Library, 40 Orchard View Boulevard – Room 200, Toronto
Sign up for an Information Session
8-Week WRAP Group
Friday, October 9, 2026 – November 27, 2026 | 5:00 PM–8:00 PM
Northern District Library, 40 Orchard View Boulevard – Room 200, Toronto
Sign up for the WRAP Group
Fort York Library
Information Session
Saturday, October 3, 2026 | 2:00 PM–4:00 PM
Fort York Library, 190 Fort York Boulevard – Program Room, Toronto
Sign up for an Information Session
8-Week WRAP Group
Saturday, October 10, 2026 – December 5, 2026 | 2:00 PM–4:45PM (No Session October 10 – Thanksgiving
Fort York Library, 190 Fort York Boulevard – Program Room, Toronto
Sign up for the WRAP Group
Toronto Reference Library
Information Session
Friday, October 16, 2026 | 1:00 PM–3:00 PM
Toronto Reference Library, 789 Yonge Street – Discussion Room, Toronto
Sign up for an Information Session
8-Week WRAP Group
Friday, October 23, 2026 – December 11, 2026 | 1:00 PM–4:00 PM
Toronto Reference Library, 789 Yonge Street – Discussion Room, Toronto
Sign up for the WRAP Group
Maria A. Shchuka Library
Information Session
Saturday, October 17, 2026 | 10:00 AM–12:00 PM
Maria A. Shchuka Library, 1745 Eglington Avenue West – Youth Hub, Toronto
Sign up for an Information Session
8-Week WRAP Group
Saturday, October 24, 2026 – December 11, 2026 | 10:00 AM–1:00 PM
Maria A. Shchuka Library, 1745 Eglington Avenue West – Youth Hub, Toronto
Sign up for the WRAP Group
Questions?
For more information about WRAP at Gerstein Crisis Centre and how you can get involved, please contact:
Rosa Delgado:rdelgado@gersteincentre.org
Find out about other WRAP programs and training opportunities across Ontario.
